HealthJones Health Coaching
With Robin D. Stone
I take a holistic approach to wellness, looking at how all areas of your life are connected—from your career to your personal relationships. Through coaching, we’ll explore how factors like job stress, relationship tension, low energy, or poor sleep may hinder your self-care.
You already know that what you eat, how you rest, and how you move affect how you feel—and how you live. My role is to help you internalize that knowledge, so making healthy, nourishing choices for yourself and your family becomes second nature.
As a culturally attuned provider, I offer an integrated approach that honors your background, values, and lived experience. Together, we’ll build sustainable habits that support healing and growth—and reflect who you are. Book a consultation or session today.
WHAT'S FEEDING YOU?
When there's a disconnect between how you're living your life and what matters most to you; when you are unfulfilled in important areas like relationships and work, you might gravitate to "comfort foods" to fill emotional voids.
We'll look at what's going on in your life, how you take care of yourself, and how lifelong habits can be reimagined and reconstructed. We'll increase whole foods in your diet, reduce cravings, increase sleep and maximize energy. As we work together, you’ll make lasting changes that help you look and feel your best.
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