If you’re feeling weighed down by anxiety, depression, self-doubt, or uncertainty—or longing for balance during chaotic times—it might be time to nurture yourself through therapy.

This is your opportunity to tend to your inner world, uncover your strengths, and reshape the thoughts, emotions, and beliefs that may be holding you back from becoming your most grounded, fulfilled self.

As a psychodynamic therapist, I offer compassionate, culturally attuned therapy, helping you make sense of your past, feel empowered in the present, and move confidently toward the future. I provide support for anxiety, depression, trauma, and relationship challenges through individual and couples counseling, with additional experience in family work and training in EMDR (Eye Movement Desensitization and Reprocessing).

I received my Master’s in Counseling for Mental Health and Wellness from New York University and bring evidence-based training and practical tools to every session. I’ve had the privilege of working with people from many different cultural and socioeconomic backgrounds and have a deep passion for supporting trauma survivors on their path to healing.

You’ll find a safe, nonjudgmental space to explore your emotions and experiences with care and curiosity. I integrate mindfulness and somatic techniques to help you reconnect with your body, increase your capacity for self-care, and build lasting emotional resilience.

With a holistic approach, we help clients find healing and growth—whether you're rebuilding relationships, enhancing your well-being, or seeking clarity in your life path.

Virtual and in-person sessions are available. Book a consultation or session today. I look forward to supporting you as we work together to help you heal, grow, and thrive.