Centering Your Story, Culture, and Community
At Muse & Grace, we believe every story holds the power to heal and transform. We use evidence-based psychotherapy including expressive arts to support mental, emotional, and relational well-being—especially for Black women, their families, and communities of color.
Rooted in cultural humility and awareness of the systems that shape your life, we offer a safe, affirming space to help you build resilience, deepen self-reflection, and reconnect with your strengths.
We help individuals, couples families and groups find clarity, meaning, and healing. Your story matters—and we’re here to help you reclaim it with confidence and purpose.
Muse & Grace offers virtual and in-person sessions. New York licensed; New York City-based. Book a free consultation today to begin your journey toward empowered wellness.
What We Offer
Culturally conscious. Multi-disciplined. Mind-body focused.
We offer psychotherapy, wellness support, and experiential workshops for adults and adolescents, individuals, couples, families, groups, and corporate partners. Whether you’re seeking support for anxiety, trauma, relationships, or professional well-being, we create space for everyone to feel seen, heard, and supported. All are welcome.
Psychotherapy
What’s your story? Our approach to psychotherapy isn’t about what’s “wrong” with you—it’s about understanding what’s shaped your journey and how you see the world. We offer trauma-informed, culturally responsive therapy for individuals, couples, families, and groups.
Wellness Support
We take a holistic approach to mental health and wellness, exploring how every area of your life—mind, body, relationships, and environment—is connected. Our goal is to help you make empowered, healthy choices for yourself, your family, and your overall well-being.
Workshops and Groups
We offer experiential workshops and group therapy that use literature, music, and expressive arts to explore topics like recovering from workplace racism, improving relationships, enhancing intimacy, coping with grief and loss, and navigating life transitions and change.
What People Appreciate
